Tandoori Pumpkin Quinoa Salad With Buttermilk Dressing Recipe
Recipe By Taste
Loaded with pumpkin, quinoa and avocado, this indian-inspired vegetarian salad is served with a creamy mustard dressing.
4.8
26 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Pumpkin Quinoa Salad With Buttermilk Dressing Recipe
- 0.17 tablespoon Extra virgin olive oil
- 0.17 tablespoon Tandoori paste
- 1/4 tablespoon Lemon juice
- 0.33 Garlic Cloves, Crushed
- 0.08 cup Plain greek-style yoghurt
- 125 gram Kent pumpkin, cut into thin wedges
- 0.06 cup Tri-colour quinoa
- 0.06 cup Buttermilk
- 0.33 teaspoon Apple cider vinegar
- 0.33 teaspoon Wholegrain mustard
- 0.17 teaspoon Brown sugar
- 13.33 gram Mixed baby salad leaves
- 0.17 Avocado, cut into thin wedges
Nutrition
value
value
167
calories per serving
5 g Fat8 g Protein21 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs21g
- Fiber6g
MacroNutrients
- Carbs21g
- Protein8g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium242mg
- Iron2mg
- Vitamin A233mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus193mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste