Tandoori Prawns With Mango & Cucumber Salsa Recipe

Recipe By Taste

Experience this crowd-pleasing main that will entertain your family and friends all summer long.

4.4
26 Rating -
Rate
4hr 15minstotal
4hr 10minsPrep
5minsCook
4hr 15m.total
4hr 10m.Prep
5m.Cook
Tandoori Prawns With Mango & Cucumber Salsa
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ingredients serve

Ingredients for Tandoori Prawns With Mango & Cucumber Salsa Recipe

  • 0.06 cup Sunflower oil
  • 1/2 tablespoon Lime juice
  • 1/4 Long green chilli, seeds removed, finely chopped
  • 1/2 teaspoon Grated ginger
  • 1/4 Garlic Clove, Finely Chopped
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon Ground turmeric
  • 1/4 teaspoon Ground Cumin
  • 1/4 tablespoon Tikka or tandoori paste
  • 1/4 kilogram Green prawns
  • As required Prawn crackers, to serve
  • 1/4 teaspoon Ground Cumin
  • 1/4 Mango chopped
  • 1/4 Lebanese cucumber, chopped
  • 1/4 Small red onion, finely chopped
  • 1/4 Long green chilli, seeds removed, finely chopped
  • 0.06 cup Lime juice
  • 0.06 cup Chopped mint leaves
Nutrition
value
295
calories per serving
11 g Fat41 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    41g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    41g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    5mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4732mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    170mg
  • Manganese
    < 1mg
  • Phosphorus
    541mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste