Tandoori Prawns/Jhinga Recipe

Recipe By Better Butter

A great way to relish these prawns in healthy way by cooking in tandoori style using just one spoon of oil in oven this also makes a quick and easy starter for any party tasty bhi aur healthy bhi.

4.4
25 Rating -
Rate
Non Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Tandoori Prawns/Jhinga
plan
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ingredients serve

Ingredients for Tandoori Prawns/Jhinga Recipe

  • 10 Tiger prawns
  • 2 tablespoon Hung curd
  • 0.13 teaspoon chilly powder to 1
  • 0.13 teaspoon cumin powder
  • 0.13 teaspoon coriander powder
  • 1/2 pinch Garam masala powder
  • 0.13 teaspoon pepper powder
  • 0.13 teaspoon ginger garlic paste + 1/4 tsp
  • As required Tandoori colour little
  • 1/4-1/2 teaspoon tomato puree or paste
  • 1/2 teaspoon Lemon juice
  • 1/4-1/2 teaspoon MDH Tandoori masala
  • As required coriander leaves handful
  • As required mint leaves handful
  • 3/4-1 Green chillies
  • As required Juice of lemon
  • 1 teaspoon Oil
  • As required salt according
Nutrition
value
88
calories per serving
5 g Fat2 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter