As required Skewers immerse in water for half hour
As required oil for brushing
Nutrition value
113
calories per serving
1 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
24g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
24g
Fiber
0g
Fats
Fat
1g
Vitamins & Minerals
Calcium
97mg
Iron
1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
360mg
Vitamin B9
3125mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment