Tandoori pomfret fry Recipe
Recipe By Better Butter
Pomfret is liked by all fish lovers for its taste and flavor. When the whole pomfret is cooked and served its more appetizing.
3.5
22 Rating -
Rate
2hr 15minstotal
2hr Prep
15minsCook
2hr 15m.total
2hr Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori pomfret fry Recipe
- 1/2 Pomfret medium sized cleaned
- 2.50 Red chillies
- 1/2 teaspoon ginger garlic paste
- 1/4 teaspoon Lime Juice
- 1/4 teaspoon cornflour
- As required salt accordingly
- As required butter / oil for brushing
- 1/4 Onion
- 1/2 Green chillies
Nutrition
value
value
16
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium12mg
- Iron1mg
- Vitamin A259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus16mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter