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Tandoori pomfret Recipe

Recipe By Better Butter

All about fishy...yumm..

3.9
15 Rating -
Rate
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
Tandoori pomfret
plan
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ingredients serve

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Ingredients for Tandoori pomfret Recipe

  • 1/2 cup Hung curd
  • As required Salt
  • As required pepper
  • 1/2 Kashmiri mirch spn
  • 1/2 Red chilli paste spn
  • 1/2 ginger garlic paste spn
  • 1/2 Juice of lemon
  • 1 whole Pomfret
  • As required Butter
Nutrition
value
82
calories per serving
2 g Fat3 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter