Tandoori Paneer Tikka Recipe

Recipe By Better Butter

Lip smacking north indian dish paneer tikka made in the gas tandoor. Healthy and tasty.

4.2
30 Rating -
Rate
Vegdiet
2hr 35minstotal
2hr 20minsPrep
15minsCook
2hr 35m.total
2hr 20m.Prep
15m.Cook
Tandoori Paneer Tikka
plan
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ingredients serve

Ingredients for Tandoori Paneer Tikka Recipe

  • 62.50 gram paneer cubes
  • 1/4 each Cubed veggies
  • 50 gram Hung curd
  • 1/4 tablespoon cornflour
  • As required Salt
  • 1/4 teaspoon Garam Masala
  • 1/2 teaspoon Chat masala
  • 1/2 teaspoon Kashmiri red Chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon cumin powder
  • As required Oil
Nutrition
value
232
calories per serving
11 g Fat14 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    370mg
  • Iron
    2mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter