Tandoori Paneer Tikka Recipe
Recipe By Tarla Dalal
We present authentic tandoori paneer tikka in all its glory, albeit grilled conveniently in an oven rather than in a tandoor. Succulent paneer pieces, marinated in a pungent mix of masala powders, ginger, garlic, curd and most importantly kasuri methi, gets an irresistible aroma and a nice blend of spicy, bitter and sour flavours that tease yet delight the taste buds excitingly.
4.9
31 Rating -
Rate
Vegdiet
50minstotal
50m.total
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Tandoori Paneer Tikka Recipe
- 2 cup Paneer, cut into 50 mm. x 12 mm. cubes
- 1/2 cup Thick curds, whisked
- 1 teaspoon Ginger paste
- 1 teaspoon Garlic paste
- 2 teaspoon Chilli Powder
- 1/2 teaspoon Dried fenugreek leaves
- 1/2 teaspoon Garam Masala
- 2 tablespoon Chopped coriander
- 1 teaspoon Chaat masala
- 1 tablespoon Oil
Nutrition
value
value
246
calories per serving
15 g Fat15 g Protein13 g Carbs< 1 g FiberOther
Current Totals
- Fat15g
- Protein15g
- Carbs13g
- Fiber< 1g
MacroNutrients
- Carbs13g
- Protein15g
- Fiber< 1g
Fats
- Fat15g
Vitamins & Minerals
- Calcium391mg
- Iron1mg
- Vitamin A315mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus262mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal