Tandoori Mushrooms #BSK Recipe

Recipe By Sreejita Adhikary

Different Style of Starter

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30minstotal
30m.total
Tandoori Mushrooms #BSK
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Ingredients for Tandoori Mushrooms #BSK Recipe

  • 1/2 g 1 2-inch piece peeled ging
  • 1/2 g Roughly chopped
  • 1 g Cloves garlic
  • 1 g peeled and roughly chopped
  • 1/2 teaspoon Salt
  • to taste More
  • 1/2 teaspoon Ground cumin
  • 1/2 teaspoon red chili powder or hot paprika
  • 1/4 teaspoon ½ teaspoon g
  • 1/4 teaspoon ½ teaspoon
  • 1 cup ¼ cup
  • 1 tablespoons Vegetable oil
  • 0.13 cup ¾ cup
  • 1.50 tablespoons Plain greek yogurt
  • 3 Pieces ounces cremini
  • 3 Pieces portobello or other mushrooms

Directions: Tandoori Mushrooms #bsk Recipe

  • STEP 1.Place the ginger, garlic, salt, cumin, chili powder, turmeric and white pepper in a food processor. Finely chop, scraping down the sides of the bowl with a rubber spatula. Add the lemon juice and 1 tablespoon vegetable oil, and purée. Add the sour cream and yogurt, and pulse processor in short bursts, just to mix. Transfer marinade to a glass, ceramic or stainless steel mixing bowl.
  • STEP 2.Wipe mushrooms clean with damp paper towels. Stir mushrooms into the marinade. Cover and refrigerate for 30 minutes.
  • STEP 3.If using a tandoor, heat it to 500 degrees. If using a grill or broiler, heat to high.
  • STEP 4.Thread mushrooms on bamboo or metal skewers. In tandoor, cook mushrooms until lightly browned on outside, 2 to 3 minutes. Baste with 1 tablespoon oil and continue cooking until golden brown and tender, 1 to 2 minutes more. If grilling or broiling, cook mushrooms until golden and tender, 3 to 4 minutes a side, 6 to 8 minutes total, basting with oil.
Nutrition
value
153
calories per serving
15 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    < 1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sreejita Adhikary