Tandoori Marinade Recipe

Recipe By Glebe Kitchen

Leave the yoghurt out completely and add the lemon at the end to keep the mushy texture away. Don't be put off by the long list of ingredients. You can skip one or two if you can't find them. Each one adds a little bit to the whole, though.

4.1
18 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Tandoori Marinade
plan
Bookmark

ingredients serve

Ingredients for Tandoori Marinade Recipe

  • 1 tablespoon Cumin powder
  • 1 tablespoon Coriander powder
  • 2 teaspoon Hot curry powder
  • 1 teaspoon Turmeric
  • 1 tablespoon Dried fenugreek leaves aka kasoor methi
  • 2 teaspoon Salt
  • 1 teaspoon Mint sauce
  • 2 teaspoon Mild kashmiri chili powder
  • 1 tablespoon Chopped coriander leaf/stem
  • 1 tablespoon Patak's tandoori paste optional
  • 1 tablespoon Garlic ginger paste
  • 3 tablespoon Oil
  • 4-6 tablespoon Water to make a runny paste
  • pinch Red food colouring
Nutrition
value
479
calories per serving
45 g Fat8 g Protein11 g Carbs14 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    8g
  • Carbs
    11g
  • Fiber
    14g

MacroNutrients

  • Carbs
    11g
  • Protein
    8g
  • Fiber
    14g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    8mg
  • Vitamin A
    1430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    2mg
  • Phosphorus
    166mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Glebe Kitchen