Ingredients for Tandoori Lamb Cutlets With Cucumber Salad Recipe
12 Lamb cutlets
2 tablespoon Gluten-free tandoori paste
2 tablespoon Greek style yoghurt
2 teaspoon Cumin seeds
2 tablespoon Mango Chutney
1 tablespoon Lemon juice
1 tablespoon Olive oil
2 Lebanese cucumbers, thinly sliced lengthways
2 Carrots, peeled, thinly sliced lengthways
1/2 cup Mint leaves
1/2 cup Coriander leaves
As required Mini pappadums, to serve
Nutrition value
78
calories per serving
4 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
84mg
Iron
2mg
Vitamin A
1779mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment