Ingredients for Tandoori Lamb Cutlets With Cucumber Salad Recipe
3 Lamb cutlets
1/2 tablespoon Gluten-free tandoori paste
1/2 tablespoon Greek style yoghurt
1/2 teaspoon Cumin seeds
1/2 tablespoon Mango Chutney
1/4 tablespoon Lemon juice
1/4 tablespoon Olive oil
1/2 Lebanese cucumbers, thinly sliced lengthways
1/2 Carrots, peeled, thinly sliced lengthways
0.13 cup Mint leaves
0.13 cup Coriander leaves
As required Mini pappadums, to serve
Nutrition value
78
calories per serving
4 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
84mg
Iron
2mg
Vitamin A
1779mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment