Tandoori Lamb With Asparagus Salad Recipe
Recipe By Taste
Fire up the barbecue with these delicious australian lamb cutlets that'll add an irresistible indian spice to the dinner table
4.2
20 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Lamb With Asparagus Salad Recipe
- 0.08 cup Pataks tandoori paste
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Finely chopped coriander
- 3 Coles australian lamb cutlets
- 1/2 bunch Asparagus, Ends Trimmed
- 100 gram Can cannellini beans, rinsed, drained
- 87.50 gram Mixed medley tomatoes, halved
- 15 gram Pkt coles australian baby spinach
- 0.08 cup Coriander leaves
- 1/2 tablespoon Mango Chutney
- 0.06 cup Extra virgin olive oil
- 1/2 tablespoon White wine vinegar
- As required Lemon wedges, to serve
Nutrition
value
value
226
calories per serving
17 g Fat7 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein7g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein7g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium73mg
- Iron4mg
- Vitamin A1575mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste