Ingredients for Tandoori Khaskhas Kalaunji Roti Recipe
50 gram maida
0.19 teaspoon castor sugar
0.06 teaspoon Salt
0.06 teaspoon soda bicarbonate
0.13 egg
0.06 cup Yoghurt
0.06 cup Milk
1/4 tablespoon melted ghee or butter
0.13 tablespoon poppy seeds
0.13 teaspoon nigella seeds
Nutrition value
222
calories per serving
3 g Fat7 g Protein41 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
41g
Fiber
2g
MacroNutrients
Carbs
41g
Protein
7g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
69mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment