Grilled Tandoori Salmon With Lemon Basmati Rice Recipe
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Grilled Tandoori Salmon with Lemon Basmati Rice Recipe
Recipe By Whole and Heavenly Oven
Traditional tandoori grilled salmon is marinated in a spiced yogurt marinade, grilled until tender, and piled on top of fluffy lemon basmati rice. Itll quickly become a dinner regular
Ingredients for Grilled Tandoori Salmon with Lemon Basmati Rice Recipe
1/4 tablespoon Fresh minced ginger
1/2 Cloves garlic, minced
0.13 teaspoon Paprika
1/4 teaspoon Ground coriander
0.13 teaspoon Ground cumin
0.13 teaspoon Ground tumeric
0.06 teaspoon Cayenne pepper
0.06 teaspoon Ground cloves
0.19 cup Plain yogurt
1/2 tablespoon Olive oil
NaN As required Salt and pepper to taste
1 Salmon fillets
1/4-0.13 cup Basmati rice
3/4 cup Water
1/2 Cloves garlic, minced
1/4 Bay leaf
3/4 tablespoon Lemon juice
As required Minced fresh parsley and lemon wedges for serving
As required Steamed broccoli for serving
Nutrition value
255
calories per serving
8 g Fat5 g Protein39 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
39g
Fiber
3g
MacroNutrients
Carbs
39g
Protein
5g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
92mg
Iron
2mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
3mg
Phosphorus
64mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment