Grilled Tandoori Salmon with Lemon Basmati Rice Recipe

Recipe By Whole and Heavenly Oven

Traditional tandoori grilled salmon is marinated in a spiced yogurt marinade, grilled until tender, and piled on top of fluffy lemon basmati rice. Itll quickly become a dinner regular

4.3
14 Rating -
Rate
Non Vegdiet
2hr 10minstotal
2hr Prep
10minsCook
2hr 10m.total
2hr Prep
10m.Cook
Grilled Tandoori Salmon with Lemon Basmati Rice
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ingredients serve

Ingredients for Grilled Tandoori Salmon with Lemon Basmati Rice Recipe

  • 1/4 tablespoon Fresh minced ginger
  • 1/2 Cloves garlic, minced
  • 0.13 teaspoon Paprika
  • 1/4 teaspoon Ground coriander
  • 0.13 teaspoon Ground cumin
  • 0.13 teaspoon Ground tumeric
  • 0.06 teaspoon Cayenne pepper
  • 0.06 teaspoon Ground cloves
  • 0.19 cup Plain yogurt
  • 1/2 tablespoon Olive oil
  • NaN As required Salt and pepper to taste
  • 1 Salmon fillets
  • 1/4-0.13 cup Basmati rice
  • 3/4 cup Water
  • 1/2 Cloves garlic, minced
  • 1/4 Bay leaf
  • 3/4 tablespoon Lemon juice
  • As required Minced fresh parsley and lemon wedges for serving
  • As required Steamed broccoli for serving
Nutrition
value
255
calories per serving
8 g Fat5 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    2mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    3mg
  • Phosphorus
    64mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven