Ingredients for Tandoori Fish Kebabs On Tava Recipe
166.67 gram Whole fish
0.33 teaspoon Salt
0.33 tablespoon Lamon juice
0.33 tablespoon Red chilli powder
0.08 teaspoon Tarmaric Powder
0.17 Cumin+ coriander powder tb
0.33 teaspoon Soya sauce
0.33 teaspoon Yugart
0.33 onion small
0.33 garlic cloves
0.33-0.67 Green chilli pcs
1/2 tablespoon Oil
0.33 teaspoon tomato sauce
Nutrition value
95
calories per serving
8 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment