Crispy Baked Tandoori Chicken Wings Recipe

Recipe By Food Faith Fitness

These crispy baked chicken wings are marinated in tandoori spices for a little indian kick they use greek yogurt and are a healthier appetizer option

4.4
19 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Crispy Baked Tandoori Chicken Wings
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ingredients serve

Ingredients for Crispy Baked Tandoori Chicken Wings Recipe

  • 0.38 cup Cup non fat, plain greek yogurt
  • 3/4 tablespoon Fresh lemon juice
  • 1/4 tablespoon Fresh ginger, minced
  • 1/4 tablespoon Garlic, minced
  • 1/4 tablespoon Allspice
  • 0.38 teaspoon Cayenne
  • 0.38 teaspoon Smoked paprika
  • 1/2 tablespoon Cumin powder
  • 1/4 tablespoon Coriander seed powder
  • 0.63 teaspoon Salt
  • pinch Generous pinch of pepper
  • 1/2 tablespoon Coconut oil, melted
  • 3/4 pound Chicken wings
  • 1/2 cup Non fat, plain greek yogurt
  • pinch Pinch of pepper
  • 1/4 cup Cilantro, roughly chopped
  • 0.13 cup Mint, roughly chopped
Nutrition
value
975
calories per serving
57 g Fat73 g Protein43 g Carbs7 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    73g
  • Carbs
    43g
  • Fiber
    7g

MacroNutrients

  • Carbs
    43g
  • Protein
    73g
  • Fiber
    7g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    476mg
  • Iron
    10mg
  • Vitamin A
    1612mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    2mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    239mg
  • Manganese
    1mg
  • Phosphorus
    791mg
  • Selenium
    93mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness