Tandoori is a barbecue method from india employing a yogurt-based marinade, abundant with traditional spices. Enjoy the chicken's multi-layered flavors with mildly seasoned side dishes such as basmati rice and a creamy cucumber salad.
0.38 pound Hy vee 100% natural cool chicken boneless, skinless thighs
0.13 Container hy vee plain greek yogurt
1/4 tablespoon Hy vee canola oil
0.13 tablespoon Grated fresh ginger
0.38 Garlic cloves, minced
0.13 teaspoon Hy vee paprika
0.13 teaspoon Ground coriander
0.06 teaspoon Ground cumin
0.06 teaspoon Ground turmeric
0.06 teaspoon Cayenne
0.03 teaspoon Hy vee ground cinnamon
0.03 teaspoon Hy vee ground nutmeg
0.03 teaspoon Ground cardamom
0.03 teaspoon Hy vee ground black pepper
As required 0 cilantro sprigs and sliced radishes, for garnish
Nutrition value
374
calories per serving
27 g Fat31 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
27g
Protein
31g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
31g
Fiber
< 1g
Fats
Fat
27g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment