Tandoori Chicken Thighs Recipe

Name: Tandoori Chicken Thighs Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste Of Home

I spent time in India and love reminders of this vibrant culture, so this tandoori chicken makes me happy. Served with warmed naan bread and a cool tomato and cucumber salad, it's a whole meal. Claire Elston, Spokane, Washington.

4.5

18 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Tandoori Chicken Thighs Recipe

1/4 cup Reduced fat plain yogurt
1/4 tablespoon Minced fresh gingerroot
1/4 teaspoon Ground Cumin
1/4 Garlic clove, minced
0.19 teaspoon Kosher salt
0.13 teaspoon Curry powder
0.13 teaspoon Pepper
0.06 teaspoon Cayenne pepper
1 Boneless Skinless Chicken Thighs

Nutrition
value

calories per serving

1 g Fat2 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
85mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home