Tandoori Chicken Skewers Recipe

Recipe By Good To Know

Enjoy these delicious skewers, with the spicy chicken being complemented perfectly by the succulent mango salsa.

4.7
19 Rating -
Rate
Non Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Tandoori Chicken Skewers
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ingredients serve

Ingredients for Tandoori Chicken Skewers Recipe

  • 1 tablespoon Natural yogurt
  • 0.17 tablespoon Lime or lemon juice
  • 0.33 tablespoon Tandoori curry paste
  • 83.33 gram Skinless chicken breast fillets
  • 0.17 Large green pepper, deseeded
  • As required For the mango salsa
  • 0.17 Ripe mango, flesh diced
  • 0.33 Spring onions, finely chopped
  • 0.17 tablespoon Lime or lemon juice
Nutrition
value
171
calories per serving
8 g Fat20 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    20g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know