Grilled Chicken Sandwich On Tawa Recipe

Recipe By Indian Healthy Recipes

Grilled chicken sandwich made with ingredients used mostly in indian cooking. It can be served as a snack or a part of a meal with a bowl of soup.

4.3
20 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Grilled Chicken Sandwich On Tawa
plan
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ingredients serve

Ingredients for Grilled Chicken Sandwich On Tawa Recipe

  • 1 tablespoon Hung curd or greek yogurt
  • 0.13 teaspoon Pepper
  • 1/2 teaspoon Ginger garlic paste
  • 1/4 teaspoon Red chilli powder
  • 1/2 pinch Turmeric
  • As required Salt as needed
  • 0.13 teaspoon Chat masala
  • 1/4 teaspoon Garam Masala
  • 0.13 teaspoon Amchur
  • 1/4 teaspoon Kasuri methi
  • 1/4 teaspoon Coriander powder
  • 125 gram Chicken boneless
  • 2 Bread slices
  • 1/2-1 tablespoon Butter
  • As required Kabab chutney or green chutney or mayonnaise as needed
  • 1/2 Onion cut to rings
  • 1/2 Tomato cut to rings
Nutrition
value
305
calories per serving
19 g Fat26 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    26g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    26g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    1347mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    287mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes