Tandoori Chicken Salad Recipe

Recipe By Taste

4.6
27 Rating -
Rate
Non Vegdiet
21minstotal
15minsPrep
6minsCook
21m.total
15m.Prep
6m.Cook
Tandoori Chicken Salad
plan
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ingredients serve

Ingredients for Tandoori Chicken Salad Recipe

  • 1/2 tablespoon Tandoori curry paste
  • 0.19 cup Fat free natural yoghurt
  • 100 gram Chicken Tenderloins
  • 0.06 cup Chopped fresh mint
  • 1/4 tablespoon Fresh lime juice
  • As required Salt and freshly ground pepper
  • As required Olive Oil Spray
  • 50 gram Fresh iceberg lettuce
  • 50 gram Grape tomatoes, halved lengthways
  • 1/4 Lebanese cucumber, peeled into ribbons
  • 20 gram Snow pea sprouts
Nutrition
value
261
calories per serving
15 g Fat22 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    22g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    3mg
  • Vitamin A
    1168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    276mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste