Tandoori Chicken Rice Salad Recipe
Recipe By Taste
This amazing indian-style dinner is made in only 15 minutes using tandoori chicken, rice, cherry tomato, coriander and pappadums. A family-pleasing weeknight winner.
4.9
23 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Chicken Rice Salad Recipe
- 1.50 Tandoori marinated chicken skewers
- 1/4 Red onion, halved, cut into thin wedges
- 112.50 gram Packet basmati microwave rice
- 1/4 Cucumber, quartered lengthways, thickly sliced
- 62.50 gram Cherry tomatoes halved
- 18.75 gram 1/2 bag 'ready to eat' plain mini pappadums
- 0.06 cup Fresh coriander leaves, chopped
- 0.08 cup Plain greek style yoghurt
- 1/2 tablespoon Lemon juice
Nutrition
value
value
481
calories per serving
1 g Fat11 g Protein104 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein11g
- Carbs104g
- Fiber6g
MacroNutrients
- Carbs104g
- Protein11g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium58mg
- Iron3mg
- Vitamin A619mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese1mg
- Phosphorus139mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste