Tandoori Chicken And Rice Salad Recipe

Recipe By Taste

4.4
15 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Tandoori Chicken And Rice Salad
plan
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ingredients serve

Ingredients for Tandoori Chicken And Rice Salad Recipe

  • 100 gram Chicken breast fillets, trimmed
  • 0.06 cup Tandoori paste
  • 1/25 cup Greek style yoghurt
  • 0.33 cup Basmati rice, rinsed
  • 0.17 Telegraph cucumber, deseeded, diced
  • 41.67 gram Cherry tomatoes halved
  • 0.08 cup Coriander leaves, chopped
  • 0.08 cup Mint leaves, chopped
  • 0.17 cup Greek style yoghurt
  • 0.33 teaspoon Ground coriander
  • 1/25 cup Olive oil
Nutrition
value
577
calories per serving
21 g Fat29 g Protein67 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    29g
  • Carbs
    67g
  • Fiber
    4g

MacroNutrients

  • Carbs
    67g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    4mg
  • Vitamin A
    1108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    278mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste