Tandoori Chicken With Pineapple Salsa Recipe
Recipe By Taste
4.9
13 Rating -
Rate
Non Vegdiet
5hr 5minstotal
4hr 40minsPrep
25minsCook
5hr 5m.total
4hr 40m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Chicken With Pineapple Salsa Recipe
- 1 Chicken breasts with the skin left
- 43.75 milliliter Natural yoghurt
- 1/4 teaspoon Garam Masala
- 1/4 teaspoon Grated ginger
- 1/4 teaspoon Crushed garlic
- 1/2 Small red chillies, seeds removed, finely chopped
- 1/4 tablespoon Chopped fresh mint
- 0.06 cup Chopped fresh coriander
- 0.06 teaspoon Turmeric
- 1/4 tablespoon Mild Curry Powder
- 5 milliliter Lime juice
- As required Lime wedges, to serve
- 1/4 centimeter 1/2 ripe pineapple, peeled, core and eyes removed, cut cubes
- 1/4 Red Onion, Finely Diced
- 1/4 Small red capsicum, seeds and core removed, finely diced
- 1/4 Small green capsicum, seeds and core removed, finely diced
- 1/2 tablespoon Chopped fresh coriander
- 25 milliliter Rice wine vinegar
- 1/2 Limes, zested, juiced
- 1 tablespoon Caster sugar
Nutrition
value
value
229
calories per serving
5 g Fat5 g Protein41 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs41g
- Fiber5g
MacroNutrients
- Carbs41g
- Protein5g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium106mg
- Iron4mg
- Vitamin A878mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus95mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste