Tandoori Chicken And Pappadum Salad Recipe
Recipe By Taste
Enjoy tandoori flavours with a twist, thanks to this light salad version of the popular indian classic. Ready to eat in only 30 minutes it's ideal for busy weeknights.
4.2
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Chicken And Pappadum Salad Recipe
- 3/4 piece 8 chicken thigh fillets, cut into cm
- 0.06 cup Natural yoghurt
- 1/2 tablespoon Tandoori paste
- 1/2 Lebanese cucumbers
- 1/2 Carrots
- 1/4 cup Coriander leaves
- 1/4 cup Small mint leaves
- 0.13 cup Toasted cashew nuts
- 1/2 teaspoon Peanut oil
- 10 gram Bought mini pappadums
- 1/2 teaspoon Cumin seeds
- 0.06 cup Mango Chutney
- 1/2 tablespoon Lemon juice
Nutrition
value
value
247
calories per serving
19 g Fat6 g Protein13 g Carbs6 g FiberOther
Current Totals
- Fat19g
- Protein6g
- Carbs13g
- Fiber6g
MacroNutrients
- Carbs13g
- Protein6g
- Fiber6g
Fats
- Fat19g
Vitamins & Minerals
- Calcium122mg
- Iron4mg
- Vitamin A2495mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese< 1mg
- Phosphorus153mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste