Ingredients for Tandoori chicken (oven method) Recipe
As required To Marinade
1 chicken leg Quarters
1 teaspoon All purpose Flour
1/2 tablespoon ginger garlic paste
1-1.50 tablespoon Yogurt
1/4 teaspoon turmeric powder
1/2 teaspoon Chili powder
1/2 teaspoon Garam masala Powder
0.13 teaspoon pepper powder
0.13 teaspoon Kasturi methi
1 teaspoon Cooking Oil
Nutrition value
67
calories per serving
5 g Fat1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment