Ingredients for Tandoori Chicken Drumsticks Canadian Kitchen Style Recipe
1/2 cup Plain greek or balkan style yogurt
1 teaspoon Ginger minced
1 teaspoon Garlic minced
1 teaspoon Paprika
1/2 teaspoon Ground coriander
1/2 teaspoon Garam masala
1/4 Juice ne lime
As required Salt and fresh black pepper
1/2 pound Chicken drumsticks
Nutrition value
212
calories per serving
3 g Fat12 g Protein33 g Carbs18 g FiberOther
Current Totals
Fat
3g
Protein
12g
Carbs
33g
Fiber
18g
MacroNutrients
Carbs
33g
Protein
12g
Fiber
18g
Fats
Fat
3g
Vitamins & Minerals
Calcium
245mg
Iron
4mg
Vitamin A
234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
0mcg
Vitamin C
175mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
153mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment