Tandoori Chicken In Butter-Tomato Sauce Recipe

Recipe By Taste

You're sure to rule the roost with warming and flavoursome tandoori chicken.

4.2
10 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Tandoori Chicken In Butter-Tomato Sauce
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Ingredients for Tandoori Chicken In Butter-Tomato Sauce Recipe

  • 1/2 Lemon juiced
  • 2 Cloves Garlic, Crushed
  • 1 centimeter Piece ginger, finely grated
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Ground turmeric
  • 1/4 teaspoon Ground cardamom
  • 1/4 teaspoon Cayenne pepper
  • 70 gram Tamar valley greek style yoghurt
  • 6 Chicken thigh fillets
  • 30 gram Ghee
  • As required Pappadums, to serve
  • As required Steamed white rice, to serve
  • 200 gram 2 cans chopped tomatoes
  • 1 Long green chillies, seeded, roughly chopped
  • 2 centimeter Piece ginger, finely grated
  • 20 gram Ghee
  • 1/2 Onion, halved, thinly sliced
  • 1 teaspoon Ground Cumin
  • 1/2 teaspoon Sweet Paprika
  • 150 milliliter Pouring cream
  • 3/4 teaspoon Garam Masala
Nutrition
value
168
calories per serving
4 g Fat14 g Protein19 g Carbs15 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    14g
  • Carbs
    19g
  • Fiber
    15g

MacroNutrients

  • Carbs
    19g
  • Protein
    14g
  • Fiber
    15g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    10mg
  • Vitamin A
    3825mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    196mg
  • Manganese
    5mg
  • Phosphorus
    221mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste