Tandoori Chicken Recipe

Name: Tandoori Chicken Recipe
Total time: 295 min
Yield: 4
Cuisine: Indian

Recipe By Taste

4.3

27 Rating -

Rate

Non Vegdiet

4hr 55minstotal

4hr 15minsPrep

40minsCook

4hr 55m.total

4hr 15m.Prep

40m.Cook

plan

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Ingredients for Tandoori Chicken Recipe

0.13 Small onion, quartered
1 Garlic Cloves, Crushed
1/2 teaspoon Grated fresh ginger
0.08 cup Tandoori paste
0.19 cup Thick natural yoghurt
2 Lilydale free range chicken thighs, skin removed
As required Steamed basmati rice, to serve
As required Natural yoghurt, to serve
As required Lemon wedges, to serve
62.50 gram Punnet cherry tomatoes, halved
0.13 Red Onion, Finely Sliced

Nutrition
value

calories per serving

< 1 g Fat2 g Protein18 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
18g
Fiber
4g

MacroNutrients

Carbs
18g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
83mg
Iron
2mg
Vitamin A
736mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
2mg
Phosphorus
36mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste