Tandoori Chicken Recipe

Recipe By Glebe Kitchen

Tandoori chicken can be great. Don't let mediocre restaurant chicken put you off something wonderful. You can make it way better than they can.

4.4
18 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Tandoori Chicken
plan
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ingredients serve

Ingredients for Tandoori Chicken Recipe

  • 3/4-1 pound 1 chicken or a mix of chicken parts
  • As required Tandoori marinade recipe below
  • 0.13 Lemon juice
  • 1/4-1/2 tablespoon Ghee to brush
  • 1/4 tablespoon Cumin powder
  • 1/4 tablespoon Coriander powder
  • 1/2 teaspoon Hot curry powder-madras curry powder
  • 1/4 teaspoon Turmeric powder
  • 1/4 tablespoon Kasoor methi-dried fenugreek leaves
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Mint sauce-google coleman's mint sauce
  • 1/4 tablespoon Cilantro leaves/stems
  • 1/4 tablespoon Pataks tandoori paste-optional
  • 1/4 tablespoon Garlic ginger paste
  • 3/4 tablespoon Oil-neutral oil like vegetable or canola
  • 1-1.50 tablespoon Water-to make a runny paste
Nutrition
value
965
calories per serving
70 g Fat77 g Protein13 g Carbs11 g FiberOther

Current Totals

  • Fat
    70g
  • Protein
    77g
  • Carbs
    13g
  • Fiber
    11g

MacroNutrients

  • Carbs
    13g
  • Protein
    77g
  • Fiber
    11g

Fats

  • Fat
    70g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    9mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    2mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    156mg
  • Manganese
    < 1mg
  • Phosphorus
    835mg
  • Selenium
    75mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Glebe Kitchen