Tandoori Chapatti Wraps With Coriander Yoghurt Recipe

Recipe By Kitchen Nine

4.9
16 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Tandoori Chapatti Wraps With Coriander Yoghurt
plan
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ingredients serve

Ingredients for Tandoori Chapatti Wraps With Coriander Yoghurt Recipe

  • 1/4 tablespoon Vegetable oil
  • 1/4 Onion, Finely Chopped
  • 125 gram Beef mince
  • 0.19 cup Tandoori paste
  • 12.50 gram Baby spinach
  • 2 Chapatti
  • 0.13 cup Natural plain yogurt
  • 0.08 cup Buttermilk
  • 0.06 cup Chopped coriander
Nutrition
value
423
calories per serving
24 g Fat35 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    35g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    35g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    330mg
  • Iron
    5mg
  • Vitamin A
    953mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    480mg
  • Selenium
    25mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine