Tandoori Brussels Sprouts Recipe

Name: Tandoori Brussels Sprouts Recipe
Total time: 50 min
Yield: 4
Cuisine: Punjabi

Recipe By Honest Cooking

A healthy, quick and yummy BBQ alternative to meat.

4.2

23 Rating -

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Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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Ingredients for Tandoori Brussels Sprouts Recipe

2.50-3 Brussels sprouts, washed and halved
1 tablespoon Thick yogurt
0.19 teaspoon Coriander powder
0.13 teaspoon Cumin powder
0.13 teaspoon Garam Masala
0.06 teaspoon Red chili powder
1/4 teaspoon Lime juice
0.06 teaspoon Red pepper flakes
As required Salt
1/2 tablespoon Olive oil

Nutrition
value

calories per serving

7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
23mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking