Ingredients for Breaded Stuffed Chicken Breasts Recipe
As required To make this stuffed chicken breast recipe
1 Skinless chicken breasts
1 Vine tomatoes, sliced
37.50 gram Reduced fat mozzarella cheese, sliced
As required A handful of fresh basil, torn
1/2 tablespoon Olive oil
1 Shredded wheat, crushed
12.50 gram Wholemeal breadcrumbs
As required Black pepper
1 Eggs beaten
As required Serve with
As required Green salad
Nutrition value
302
calories per serving
18 g Fat17 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
17g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
17g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
241mg
Iron
2mg
Vitamin A
1348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment