Ingredients for Tamil Nadu Style Turmeric Flavoured Fried Rice (Modify Leftover Rice) Recipe
0.33 Left over cooked rice bowl
0.67 onion medium sized finely chopped
0.33 teaspoon Mustard seeds
1 Green chillies slit
0.17 teaspoon hing
1 tablespoon Ghee
As required Salt
5 Curry leaves
0.33 teaspoon turmeric powder
Nutrition value
32
calories per serving
< 1 g Fat2 g Protein4 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
6g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
37mg
Iron
4mg
Vitamin A
729mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment