Tamil Nadu Sambar Powder Recipe

Name: Tamil Nadu Sambar Powder Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Tamil Nadu Sambar Powder is a delicious Indian recipe served as a Side-Dish.

3.8

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Ingredients for Tamil Nadu Sambar Powder Recipe

8.33 gram red chilies
8.33 gram coriander seeds
1 tablespoon chana dal
0.67 tablespoon toor dal
0.33 tablespoon urad dal
0.17 teaspoon Fenugreek
0.17 teaspoon black pepper corns, optional
1/2 teaspoon Asafoetida
0.33 teaspoon turmeric powder

Nutrition
value

109

calories per serving

1 g Fat7 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
7g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
7g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
42mg
Iron
3mg
Vitamin A
427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi