Tambdi Bhaji Recipe

Name: Tambdi Bhaji Recipe
Total time: 15 min
Yield: 3
Cuisine: Goan

Recipe By BonGong

Fresh produce from the fields of goa. A tasty yet simple recipe.

4.8

13 Rating -

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15minstotal

15minsCook

15m.total

15m.Cook

plan

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Ingredients for Tambdi Bhaji Recipe

1.33 Bundles of tambdi baji or red bhaji
1 Green chillies
1 Onions
0.17 Coconut grated
0.33 teaspoon Cooking Oil

Nutrition
value

calories per serving

2 g Fat3 g Protein17 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
17g
Fiber
2g

MacroNutrients

Carbs
17g
Protein
3g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong