Current Totals
Fat
6g
Protein
8g
Carbs
40g
Fiber
27g
MacroNutrients
Carbs
40g
Protein
8g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
373mg
Iron
6mg
Vitamin A
3207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
104mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
137mg
Manganese
7mg
Phosphorus
152mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment