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Recipes
Tamatar Ka Achar Recipe
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Ingredients
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Nutrition
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Tamatar Ka Achar Recipe
Recipe By
Better Butter
Best way to preserve tomatoes with the goodness of ginger, garlic and green chilies.
4.1
10 Rating -
Rate
Veg
diet
3hr
total
2hr
Prep
1hr
Cook
3hr
total
2hr
Prep
1hr
Cook
plan
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ingredients
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Ingredients for Tamatar Ka Achar Recipe
50 gram
Tomatoes
10 gram
ginger washed and cleaned
5 gram
Green chilies
10 gram
garlic cloves cleaned and washed
1/10 tablespoon
turmeric powder
1/5 tablespoon
Red chilli powder
1/5 tablespoon
Garam Masala
0.40 teaspoon
mustard seeds
1/2 teaspoon
Asafoetida
0.40 teaspoon
cumin seeds
1/10 piece
Jaggery
As required
Curry leaves a handful
30 milliliter
mustard oil
0.30 tablespoon
Salt
Nutrition
value
69
calories
per serving
2 g Fat
3 g Protein
9 g Carbs
8 g Fiber
Other
Current Totals
Fat
2g
Protein
3g
Carbs
9g
Fiber
8g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
152mg
Iron
4mg
Vitamin A
1346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
7mg
Phosphorus
67mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter