Tamata roti Recipe
Recipe By Better Butter
Very kokni, maharshtrian too, leftover rotis given a makeover with tamata ie., tomatoes cald in mumbai by many, curryleaves, onions, green chillies as per choice. There is lots of tomato to give this roti perfect taste, too.
4.2
15 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tamata roti Recipe
- 1 left over rotis
- 0.33 onion chopped
- As required two tomatoes chopped
- As required curry leaves
- teaspoon one mustard seeds
- 0.67 pods garlic
- 0.67 tblspn oil
- As required Salt
- teaspoon one red chilli powder
- teaspoon half haldi powder
- teaspoon one cummin coriander powder
- teaspoon half Garam masala
- teaspoon one chat masala
- teaspoon one ghee
- As required some roasted peanuts crush
- As required some cilantro to garnish
- 0.33 Tomato cut into wedges to garnish
Nutrition
value
value
25
calories per serving
< 1 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium21mg
- Iron2mg
- Vitamin A792mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus26mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter