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Recipes
Tamarind Sauce Fish Curry Recipe
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Tamarind Sauce Fish Curry Recipe
Recipe By
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This tangy fish curry is an authentic coastal indian dish that is ready in less than an hour.
4.1
16 Rating -
Rate
50mins
total
15mins
Prep
25mins
Cook
50m.
total
15m.
Prep
25m.
Cook
plan
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ingredients
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Ingredients for Tamarind Sauce Fish Curry Recipe
0.33 pound
White carp, cut into large chunks
0.17 tablespoon
Vegetable Oil
0.17 tablespoon
Red chile powder
0.17 tablespoon
Ground turmeric
1/4 teaspoon
Salt
1/25 cup
Tamarind pulp
0.17 cup
Warm water
1/25 cup
Oil
0.08 teaspoon
Cumin seeds
0.17
Large onion, minced
1/4 tablespoon
Garlic paste
0.33 tablespoon
Red chile powder
0.33 tablespoon
Ground coriander
0.17 As required
Pinch salt
Nutrition
value
352
calories
per serving
21 g Fat
34 g Protein
7 g Carbs
3 g Fiber
Other
Current Totals
Fat
21g
Protein
34g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
34g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
161mg
Iron
4mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
206mg
Vitamin B9
3745mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
111mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
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