Tamarind Salad Recipe
Recipe By Great British Chefs
This fantastic easy salad recipe from peter joseph is one of the signature dishes on the menu at tamarind. Packed with stone fruit, seeds, crunchy apple and a lightly spiced sauce this healthy recipe works perfectly as a side dish or vegetarian starter.
4.7
11 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tamarind Salad Recipe
- 1/4 Apple
- 1/2 Peaches
- 1/2 Plums
- 1/2 Figs
- 1/4 Handful of rocket
- 1/4 Handful of salad leaves
- 1/4 teaspoon Cumin seeds
- 1.25 tablespoon Orange juice
- 1/4 tablespoon Olive oil
- 0.13 tablespoon Lemon juice
- 0.13 teaspoon Chaat masala
- 1/4 tablespoon Pumpkin seeds
- 1/4 teaspoon Cumin seeds
- 1.25 tablespoon Orange juice
- 1/4 tablespoon Olive oil
- 0.13 tablespoon Lemon juice
- 0.13 teaspoon Chaat masala
- 1/4 Apple
- 1/2 Peaches
- 1/2 Plums
- 1/2 Figs
- 1/4 Handful of rocket
- 1/4 Handful of salad leaves
Nutrition
value
value
327
calories per serving
8 g Fat< 1 g Protein58 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein< 1g
- Carbs58g
- Fiber6g
MacroNutrients
- Carbs58g
- Protein< 1g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium45mg
- Iron< 1mg
- Vitamin A86mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C109mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus72mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs