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Recipes
Tamarind Rice Recipe
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Ingredients
Directions
Nutrition
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Tamarind rice Recipe
Recipe By
Better Butter
The spicy tamarind rice is very popular in tamil nadu and tastes simply delicious.
4.3
30 Rating -
Rate
Veg
diet
20mins
total
20mins
Cook
20m.
total
20m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Tamarind rice Recipe
1/2
For the rice masala : dry red chillies
0.38 teaspoon
sesame seeds
1/4 teaspoon
chana dal
1/4 teaspoon
urad dal
1/4 teaspoon
coriander seeds
1/2 tablespoon
For the rice : peanuts
1/2 cup
cooked rice
1/4 tablespoon
coconut oil
0.13 teaspoon
chana dal
0.13 teaspoon
urad dal
0.13 cup
Tamarind pulp
2.50-3
curry leaves
0.19 teaspoon
Salt
0.06 teaspoon
turmeric powder
pinch
Asafoetida
Nutrition
value
474
calories
per serving
4 g Fat
10 g Protein
98 g Carbs
5 g Fiber
Other
Current Totals
Fat
4g
Protein
10g
Carbs
98g
Fiber
5g
MacroNutrients
Carbs
98g
Protein
10g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
75mg
Iron
7mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
208mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter