Tamarind Rasam Recipe

Recipe By Better Butter

Grandma's recipe tamarind rasam with onion and garlic gives good taste along plain rice and dosa.

4.2
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tamarind Rasam
plan
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ingredients serve

Ingredients for Tamarind Rasam Recipe

  • 1/2 tamarind gooseberry sized
  • 1.50 cup Water
  • 1/4 teaspoon Salt
  • 1/4 teaspoon chilly powder
  • 1/4 pinch turmeric powder
  • 1/4-1/2 jaggery lemon sized
  • 1/4 teaspoon coriander leaves chopped
  • As required garlic pods few
  • 1/4 cup onion chopped
Nutrition
value
19
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    306mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter