Current Totals
Fat
2g
Protein
26g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
26g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
275mg
Iron
8mg
Vitamin A
2909mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
324mg
Vitamin B9
2910mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
3mg
Copper
1mcg
Magnesium
152mg
Manganese
< 1mg
Phosphorus
331mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment