Tamarind Poha Recipe

Name: Tamarind Poha Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Tamarind Poha is a delicious Indian recipe served as a Snacks.

4.3

16 Rating -

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15minstotal

15m.total

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Ingredients for Tamarind Poha Recipe

1/2 cup poha
1/2 teaspoon tamarind paste
1/2 teaspoon Sugar
1/4 teaspoon haldi powder
As required Salt
As required For Tadka
1/2 tablespoon groundnuts
1/2 teaspoon mustard
1/2 teaspoon urad dal
1/2 teaspoon chana dal
1 tablespoon Oil
As required few curry leaves
As required To Garnish
1/2 tablespoon grated coconut

Nutrition
value

254

calories per serving

20 g Fat4 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
20g
Protein
4g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
3g

Fats

Fat
20g

Vitamins & Minerals

Calcium
20mg
Iron
2mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi