Current Totals
Fat
72g
Protein
87g
Carbs
98g
Fiber
9g
MacroNutrients
Carbs
98g
Protein
87g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
268mg
Iron
15mg
Vitamin A
7mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
2mcg
Magnesium
209mg
Manganese
4mg
Phosphorus
989mg
Selenium
90mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment