Tamarind Fish Curry Recipe

Recipe By Taste

This wonderful malay fish dish creates flavour and excitement with simple cooking and just a few authentic ingredients.

4.9
15 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Tamarind Fish Curry
plan
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ingredients serve

Ingredients for Tamarind Fish Curry Recipe

  • 0.33 tablespoon Vegetable Oil
  • 8.33 gram Packet gulai spice mix
  • 0.33 Kaffir lime leaves, torn
  • 0.17 stalk Lemongrass, trimmed, halved lengthways
  • 0.17 stick Cinnamon
  • 66.67 gram Can coconut cream
  • 0.17 teaspoon Palm sugar
  • 100 gram Firm white fish fillets, cut into 3cm cubes
  • 50 gram Okra
Nutrition
value
380
calories per serving
33 g Fat4 g Protein24 g Carbs17 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    17g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    17g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    4mg
  • Phosphorus
    69mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste