Tamarind Dates Chutney Recipe

Recipe By Better Butter

Khatta meetha chutney that goes well with street food like chaat or any snacks.

4.1
30 Rating -
Rate
Vegdiet
30minsPrep
30minsCook
30m.Prep
30m.Cook
Tamarind Dates Chutney
plan
Bookmark

ingredients serve

Ingredients for Tamarind Dates Chutney Recipe

  • 1/4 cup Dates one
  • 1/2 cup tamarind pulp one
  • 3/4 cup jaggery powdered one
  • 1 salt required
  • 1.25 tablespoon redchilli powder one
  • 1.50 teaspoon jeera powder one
  • 1.75 teaspoon dry gingr powder one
Nutrition
value
798
calories per serving
3 g Fat8 g Protein181 g Carbs15 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    181g
  • Fiber
    15g

MacroNutrients

  • Carbs
    181g
  • Protein
    8g
  • Fiber
    15g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    11mg
  • Vitamin A
    1289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    291mg
  • Manganese
    2mg
  • Phosphorus
    272mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter