Tamari Grilled Ahi Tuna Salad Recipe
Recipe By Munchery
Marinate ahi tuna in tamari, ginger, and sesame and serve over a blend of shredded cabbages, carrots, red onion, cucumber, radish, and edamame. Top with miso-mustard vinaigrette, crushed peanuts, and fried shallots.
4.4
26 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tamari Grilled Ahi Tuna Salad Recipe
- 1/2 tablespoon Yellow miso paste
- 1/4 tablespoon Dijon mustard
- 1/4 Lemon juiced
- 1/4 teaspoon Soy sauce
- 1/2 tablespoon Water
- 0.13 cup A olive oil
- 0.13 cup A chopped cilantro
- 1/4 Garlic clove
- 1/2 tablespoon Tamari
- 1/4 Lemon juiced
- 1/4 teaspoon Sesame oil
- 1/4 teaspoon Brown sugar
- 1/4 tablespoon Minced ginger
- 1/4 teaspoon Sambal oelek
- 0.13 cup A canola oil
- 1.25 ounce 4 ahi tuna steaks
- 1/4 cup Shredded red cabbage
- 1/4 cup Shredded green cabbage
- 1/4 Red onion, sliced thinly
- 1/4 cup Matchstick carrots
- 1/4 English cucumber, sliced thinly
- 1/4 cup Edamame
- 1 Radishes, sliced thinly
- 0.06 cup Chopped cilantro
- 0.06 cup Fried shallots
- 0.06 cup Crushed roasted peanuts
Nutrition
value
value
752
calories per serving
65 g Fat21 g Protein18 g Carbs12 g FiberOther
Current Totals
- Fat65g
- Protein21g
- Carbs18g
- Fiber12g
MacroNutrients
- Carbs18g
- Protein21g
- Fiber12g
Fats
- Fat65g
Vitamins & Minerals
- Calcium289mg
- Iron7mg
- Vitamin A2526mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B625mg
- Vitamin B9741mcg
- Vitamin B12< 1mcg
- Vitamin C82mg
- Vitamin E14mg
- Copper< 1mcg
- Magnesium169mg
- Manganese2mg
- Phosphorus330mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Munchery