Tamale Pie With Chicken, Green Chiles, And Cheese Recipe

Name: Tamale Pie With Chicken, Green Chiles, And Cheese Recipe
Total time: 75 min
Yield: 6
Cuisine: American

Recipe By Simply Recipes

Enjoy the flavors of tamales without all of the work. Rather than individual tamales wrapped in corn husks, we made a pie Use rotisserie chicken and canned green chiles to make the recipe even easier.

4.5

26 Rating -

Rate

Non Vegdiet

1hr 15minstotal

25minsPrep

50minsCook

1hr 15m.total

25m.Prep

50m.Cook

Tamale Pie With Chicken, Green Chiles, And Cheese

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Ingredients for Tamale Pie With Chicken, Green Chiles, And Cheese Recipe

1/2 cup Masa Harina
0.46 cup Hot water
1/4 teaspoon Salt
0.33 teaspoon Baking powder
0.17 tablespoon Olive oil
0.17 bunch Scallions, Thinly Sliced
As required Vegetable oil spray
0.17 cup Fresh or frozen corn kernels
0.08 cup Sliced cilantro leaves
0.33 cup Grated monterey jack cheese
0.33 cup Shredded, Cooked Chicken

Nutrition
value

175

calories per serving

10 g Fat12 g Protein9 g Carbs8 g FiberOther

Current Totals

Fat
10g
Protein
12g
Carbs
9g
Fiber
8g

MacroNutrients

Carbs
9g
Protein
12g
Fiber
8g

Fats

Fat
10g

Vitamins & Minerals

Calcium
106mg
Iron
2mg
Vitamin A
497mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes